Journaling For The Soul

There is not one memory in my life where writing wasn’t a part of it. Since a young age, having a book to fill with my thoughts was the best feeling. I would write so my stories and wanted to share so much ideas with the world. To be able to leave my thoughts and story behind for others was what made me feel alive. To me writing is immortality.

Although I have a very poetic view of writing, I also believe that it is simply a great exercise for anyone. You don’t necessarily have to be creative to be a writer, journaling can be therapeutic, relaxing and can challenge you to discover many new ideas about yourself. It encourages self-reflection and awareness that I feel is so valuable to the growth of the human spirit.

Nowadays there are so many different types of journals beyond just a book with blank paper. You can find journals for anyone that has specific styles, even drawing journals and journals with prompts and quotes. I encourage you to try one out for yourself and start capturing your journey on paper and maybe even begin to share it with others!


Sketchbooks/Journals of Illustrator Becca Stadtlander